Health & Fitness
Opportunities for learning about health and fitness, along with ways to get in regular fitness activities, are in abundance for the homeschooling family. From simple family hikes to well-organized homeschool sports leagues, there are numerous ways for children who are educated at home to enjoy physical activity, learn to play group sports, and increase their general fitness level.
Nutrition
Proper nutrition is essential for a child to grow to be a healthy adult. And learning about nutrition should be a daily activity. It is easy for homeschoolers to incorporate nutrition education into daily life. We've gathered some resources to make learning about nutrition easy and fun for the homeschooling family.
Sports
Many homeschoolers enjoy sports as part of their homeschooling curriculum and lifestyle. More and more sports leagues are forming to meet the specific needs of homeschooling families. Explore some of the options available to you and your family.
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Featured Resources

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Five in a Row
Five in a Row provides a step-by-step, instructional guide using outstanding children's literature for children ages 4-8. Unit studies are built around each chosen book. There is a series for preschoolers called "Before Five in a Row," along with other volumes for older children.
Designing Your Own Classical Curriculum: A Guide to Catholic Home Education
In this book, Laura Berquist offers a curriculum based on the philosophy of the classical Trivium: grammar, logic, and rhetoric. This valuable tools helps home educators craft a liberal arts curriculum that is good for both the soul and the intellect. The material in the book covers grades K-12 and has detailed and practical advice. There is also a section for a high school curriculum and a list of resources. 
Diana Waring--History Alive!
Diana Waring--History Alive! produces books, tapes, videos, and history curriculum for the homeschool market.
Educational Travel on a Shoestring : Frugal Family Fun and Learning Away from Home
Educational Travel on a Shoestring shows parents how they can help their children learn–and have a blast–while traveling. From researching destinations to sharing activities that both teach and entertain, this priceless guide offers practical information for parents who want to have more fun with their kids, build closer family ties, and enjoy richer educational experiences–all without spending a fortune.
A Little Way of Homeschooling
This book is a compilation of the experiences of 13 different homeschoolers and how they incorporated an unschooling style of teaching in their homes. This book addresses the question of whether a Catholic can happily and successfully unschool. This home education approach is presented as a sensible way to access the mystery of learning, in which it operates not as an ideology in competition with the Catholic faith, but rather a flexible and individual homeschooling path.